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Buddhism: A Look Into the Beliefs, Practices & History

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2-17-20

Buddhism is an exercise in spiritual development. The ultimate aim is achieving enlightenment through the practices of meditation and mindful living. Practitioners also strive to develop qualities such as compassion, wisdom, and awareness.

Enlightened beings experience life without rose-colored glasses, understanding that life—with all its beauty, trials, and tribulations—can be glorious. Buddhism teaches that by better understanding innate human nature, we can end needless suffering by altering our perception of situations a.......

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