Prevent other disease and routine illness with its powerful antibacterial, antiviral and antifungal agents

Increase metabolism and promotes healthy thyroid function

Boost your daily energy

Rejuvenate your skin and prevent wrinkles

In short, after unjustly getting lumped in the "no-fat" craze of past decades, coconut oil is now starting to get the respect it deserves as not only the healthiest oil you can consume, even superior to olive oil which contains trans-fat, but as one of the most nutritious of all foods.

Coconut oil’s benefits have been covered extensively on Mercola.com, but now it’s benefits are finally reaching the mainstream. For example, the May 20, 2003 edition of Women’s World, a very popular and wide-reaching magazine, called coconut oil a "miracle food" and particularly touted its ability help the body burn unwanted fat, triple your energy, and greatly help those with thyroid problems.

You should be absolutely certain, however, of the quality and effectiveness of whatever coconut oil brand you choose. There is a very wide variance in terms of the types of coconuts, the manufacturing processes used to make the oil, and more, which will have a major impact on the healthiness and effectiveness your coconut oil.

Because there is so much uncertainty, my team and I here researched coconut oil extensively until we found the ideal source. I now highly recommend and offer you what is clearly the premier brand of virgin coconut oil in the U.S., Tropical Traditions.

What Makes Our Coconut Oil Superior to Other Brands?

The Tropical Traditions virgin coconut oil I highly recommend and offer to you meets all of the requirements in the chart below. Meeting such high standards is no small feat, but you should not settle for anything less if you want to experience all of the health benefits of coconut oil without exposing yourself to unnecessary health risks. (If you are considering another brand, I urge you to make sure it meets the requirements below.)

Requirements for Healthy and Safe Coconut Oil

Requirements Tropical Traditions

Certified organic, USDA standards

X

No refining

X

No chemicals added

X

No bleaching

X

No deodorization

X

No hydrogenation

X

Non-GMO

X

Coconuts from traditional palms only -- no hybrid varieties

X

From fresh coconuts, not the dried "copra" used in most coconut oils

X

Low-level heated only -- does not damage nutrients

X

The superiority of the Tropical Traditions virgin coconut oil I now offer you does not stop there, though. The fresh coconuts used to make the oil (not "copra" or dried coconuts like most oils) come from a rural region of the Philippines untainted by urban pollution. Philippine coconuts are considered the best in the world, in large part due to the fact that the Philippine Islands are made up of volcanoes that brought nutrient-rich soil beneath the sea up to form the islands.

Tropical Traditions closely inspects the groves and coconuts to ensure the highest quality, and oversees the entire process, from growing to final packaging. Unlike other coconut oils, in other words, there are no middlemen with potentially lower standards involved in the process.

What’s more, small families, not corporate conglomerates, grow the coconuts. Tropical Traditions works through local churches in the rural areas to organize communities for the production of the coconuts and oil, therefore providing a livelihood for these farmers.

What this means for you is a virgin coconut oil of unsurpassed quality, not mass processed like most others but created using traditional methods. And because this coconut oil is made from fresh coconuts within 24 hours of harvesting, there are no dangers of mycotoxins or afflatoxins that can form in coconut oils made from "copra" coconuts. Overall, this superior quality makes a huge difference, not only in terms of health and safety, but also in terms of taste, cooking quality, and other tangible results.

A Delicious Way to Prevent Disease, Lose Weight, & Increase Energy

During the "no-fat" craze of the past decades, all saturated fats were marked as bad, as something to be avoided. Knowledge was already in place to the contrary, but as often happens, perceptions -- pushed by industries like the corn oil companies who profited immensely from doing so -- overshadowed science. And coconut oil, far more nutritious and beneficial than corn, peanut, soy, safflower and the other oils out there, nonetheless got tossed into the "no saturated fat" overgeneralizations and lunacy.

What you didn’t hear is that some saturated fats A) are necessary to human health; B) are not the primary perpetrator of weight gain (grains and sugars are, as you’ll read in my New York Times bestseller, The No-Grain Diet; and C) come in three classes, of which the medium-chain can actually help you lose weight and increase metabolism.

Coconut oil’s saturated fat is of the medium-chain fatty acid variety. These MCFAs are digested more easily and utilized differently by the body than other fats. In short, whereas other fats are stored in the body’s cells, the MCFAs in coconut oil are sent directly to the liver where they are immediately converted into energy. So when you eat coconut oil, the body uses it immediately to make energy rather than store it as body fat. Because this quick and easy absorption puts less strain on the pancreas, liver and digestive system, coconut oil "heats up" the metabolic system and is outstanding for those with thyroid problems.

Since coconut oil will actually speed up metabolism, your body will burn more calories in a day -- this will contribute to weight loss, and you’ll have more energy. Meanwhile, studies have shown the opposite for unsaturated fats: they cause hypothyroidism and lower metabolic rate.

Perhaps even more important, virgin coconut oil is rich in lauric acid, a proven antiviral, antibacterial and antifungal agent that is very beneficial in attacking viruses, bacteria, and other pathogens, and that builds the body’s immune system.

The lauric acid in coconut oil is used by the body to make the same disease-fighting fatty acid derivative monolaurin that babies make from the lauric acid they get from their mothers milk. Mary Enig, an internationally respected expert on fats and lipid biochemistry, and author of the "fat information bible" Know Your Fats, provides excellent detail on the ability of coconut oil to prevent illness and disease in her article, "A New Look at Coconut Oil."

Finally, coconut oil contains no dangerous trans-fats, which are found in vegetable oils (including olive oil), margarine, shortening and more. Trans-fats can raise LDLs or "bad" cholesterol levels and lead to clogged arteries, heart disease, type-II diabetes and more, and should be avoided.

Why Diabetics and those with Crohn’s and IBS Should Seriously Consider Coconut Oil

For those with diabetes, it’s almost a sin that coconut oil has been kept hidden from them. Not only does it not contribute to diabetes, but it also helps regulate blood sugar, thus lessening the effects of the disease.

Coconut oil also raises metabolic rate causing the body to burn up more calories and thus promoting weight loss. A faster metabolic rate stimulates increased production of needed insulin and increases absorption of glucose into cells, thus helping both Type I and Type II diabetics.

For those with Crohn’s and IBS, the anti-inflammatory and healing effects of coconut oil have been shown to play a role in soothing inflammation and healing injury in the digestive tract. Interestingly, researchers have demonstrated the benefits of coconut oil on patients with digestive problems, including, Crohn's disease, at least since the 1980s. Its antimicrobial properties also promote intestinal health by killing troublesome microorganisms that may cause chronic inflammation.

Finally, for those with chronic fatigue syndrome, coconut oil may provide a vital solution. The fatty acids in coconut oil can kill herpes and Epstein-Barr viruses which are believed to be major causes. They kill Candida and giardia. They kill a variety of other infectious organisms, any of which could cause chronic fatigue. The key to overcoming CFS is strengthening the immune system. Coconut oil supports the immune system by ridding the body of harmful microorganisms, thus relieving stress on the body. With fewer harmful organisms taxing the body's energy, the immune system can function better.

The Many Uses of Coconut Oil -- Cooking & Eating, Skincare, Massage and More

To capture all of the benefits of coconut oil while avoiding the risks, I strongly advise you to consider the Tropical Traditions brand I offer here or another brand that meets all of the requirements defined in the chart above. Uses for this virgin coconut oil with both a pleasant scent and taste include:

In place of other oils, margarine, butter, shortening, etc. for all cooking needs, as it is a stable cooking oil

As an ingredient when juicing or making smoothies

It smells and tastes so pleasant and has such excellent nutritional properties that some also consume it straight, by the tablespoon, and use it in place of other oils on their salads

An excellent massage oil

As a skin lotion for healthier, younger skin, as explained below

For skincare, using the Tropical Traditions Virgin Coconut Oil I am offering as you would any lotion is ideal. It prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight. It helps to prevent sagging and wrinkling by keeping connective tissues strong and supple. In some cases it might even restore damaged or diseased skin. The oil is absorbed into the skin and into the cell structure of the connective tissues, limiting the damage excessive sun exposure can cause.

Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". And the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.

Order Your Virgin Coconut Oil Now

The Tropical Traditions Virgin Coconut Oil is available on Mercola.com in both pint (16 ounces) and quart (32 ounces) size glass containers, and one gallon (128 ounces) tubs. At one tablespoon per serving, the pint size = 32 servings while the quart size = 64 servings, and the gallon size = a whopping 256 servings!

To obtain all of coconut oils health and weight loss benefits, 3 to 3.5 tablespoons per day are recommended for adults.

This coconut oil does not have to be refrigerated, and has a shelf life of two years or more -- the longest of any oil. Storing it out of sunlight is recommended.

This certified organic Virgin Coconut Oil -- with no chemicals or bleach added, from fresh and non-hybrid, non-GMO coconuts grown in some of the most nutrient-rich and clean soil on earth.

(note: you can purchase this certified organic Virgin Coconut Oil from http://www.tropicaltraditions.com

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