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Saving Money on Groceries

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• Avoid frozen/prepared entrees.  You get more for your money if you make it yourself

• Avoid wandering down aisles.  Plan your trip through the store

• Be sure to lookout for “reduction” (e.g., 1.5 quarts vs. half gallon)

• Buy a chest freezer to stock up on good deals

• Buy foods in bulk but check the unit pricing first

• Check cupboards, pantry, and fridge before for what you need before leaving

• Check for a store’s website for printable coupons

• Check out the weekly store circular

• Clip coupons for the deals on name brand items

• Cook in larger batches and freeze the extras for later

• Cut back on meats by eating more fruits and vegetables

• Do not shop when you are hungry

• Drink more water.   Beverages are more costly

• Eat fruits and vegetables that are in season

• For the greatest deals be keen on diverting from your list

• Get a rain check when sale items are out of stock

• Go to multiple stores to get the best deals on items

• Grow your own by planting a garden

• Hit your  local farmer’s market for deals on fruit and vegetables

• If you have a preferred store, ask them if they will match prices from elsewhere

• Keep a list of items you need someplace easy to find when needed

• Keep a record or book of prices and deal when you see one

• Make sure to fill out and send your rebates for items purchased

• Make sure instant coupons that are attached to some items are scanned

• Plan your meals in advance, and only buy what you need

• Search the Sunday paper of coupons and deals

• Separate your list down by store and plan your shopping accordingly

• Set a grocery budget and stick to it

• Shop alone.  You will spend less

• Shop less often but make shopping larger

• Stock up on items when things are on sale

• Try store brand items instead of name brand items

• Watch for correct pricing when items are being scanned whenyou are at the check out

Sept. 4, 2010

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